Paula's running blog

Week starting Apr 20, 2008

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Location:

wvc,ut,us

Member Since:

Dec 06, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I have run in a few 5k's and two 10k and one 15k.  My best time for a 5k is 25:02 minutes. 

Short-Term Running Goals:

Runs for 2008

 

June: Heart of Holladay 25:02  PR Yeah!!!

June: Westfest 5k  Will be gone camping

July 4: Murray 5k

July 24: Deseret News 10k

July19: Bryce Canyon 1/2 Full

August: Midnight Run

Long-Term Running Goals:

I hope to continue to stay active running and possibly improve my previous running times.

Personal:

I'm married with four children from 6 years old up to 13 years old. A couple of years ago I lost 60 lbs and started running to keep it off.  I now run 20 miles a week with a neighbor and enjoy the ability to exercise. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
21.950.0021.95
Mon, Apr 21, 2008
Slow milesFast milesTotal Distance
5.450.005.45

Todays run was really good other than it was 34 degrees which is great if it is February but not April. Anyway my hamstring is sore today. Im not sure if I pulled it on Saturday or what. Luckily its not to bad I was able to work through it and by the end of our run it was a lot looser. Now I am stretching it so hopefully it will not act up again tomorrow.

Anyway it was a great start to the week.

Comments(2)
Tue, Apr 22, 2008
Slow milesFast milesTotal Distance
5.000.005.00

We ran with one of our nieghbors today, she is just getting back into running. So it was nice to have her join us for the first half. Then me and Jody did the sasme 2.5 again. We were not pushing it today for speed but got the miles and were able to visit. All  in all it was good to get out.

Great day to you all!!

Comments(1)
Thu, Apr 24, 2008
Slow milesFast milesTotal Distance
5.000.005.00

We went out with our nieghbor again today for the first half and then me and Jody added the other 2.5 miles. It was raining just lightly when we left but by the time we got home I was soaked.  All in all it was a good slow run.

Have a great day!!

Comments(2)
Sat, Apr 26, 2008
Slow milesFast milesTotal Distance
6.500.006.50

We went out this morning before my daughters soft ball game and did the Harmons block It felt great and I felt like we made really good time.  The last Mile and a half I had a awful side ache that I couldn't make go away but other than that it was a great run. Hope all of you with injuries are getting better. Jody is doing great she is going to leave me in her dust again any time now.

Have a great weekend!

Comments(3)
Totals
Slow milesFast milesTotal Distance
21.950.0021.95
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