Paula's running blog

Week starting Aug 24, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPaula's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

wvc,ut,us

Member Since:

Dec 06, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I have run in a few 5k's and two 10k and one 15k.  My best time for a 5k is 25:02 minutes. 

Short-Term Running Goals:

Runs for 2008

 

June: Heart of Holladay 25:02  PR Yeah!!!

June: Westfest 5k  Will be gone camping

July 4: Murray 5k

July 24: Deseret News 10k

July19: Bryce Canyon 1/2 Full

August: Midnight Run

Long-Term Running Goals:

I hope to continue to stay active running and possibly improve my previous running times.

Personal:

I'm married with four children from 6 years old up to 13 years old. A couple of years ago I lost 60 lbs and started running to keep it off.  I now run 20 miles a week with a neighbor and enjoy the ability to exercise. 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
27.000.0027.00
Tue, Aug 26, 2008
Slow milesFast milesTotal Distance
6.000.006.00

Me  and Jody went out today and ran with the group. We did a easy warm up 3 miles and then took off for another 6. I got new shoes yesterday and they were hurting my feet so I called it quits at 6 miles. At some point I am going to get into my groove and stop complaining about all my pain.

Anyway Jody is gone tomorrow and Thursday so I will hopefully get out with my other neighbor Renee for some miles.

Have a great day! And thanks to the  group for letting me tag along!

Add Comment
Wed, Aug 27, 2008
Slow milesFast milesTotal Distance
6.500.006.50

Today I went with my neighbor for 4 miles at a slower pace and then I added on  2.5 more at a faster pace. I felt really good today. My shoes yesterday were giving me problems but today they feel great and I actualy got a full nights sleep. WOW my body doesn't know what to do. However my knees are hurting a slight bit so I will have to watch them for the next little bit.

Today is my 15th anniversary YEAH so me and Mike are going out to lunch together.

Well Have a great day!!!

Add Comment
Thu, Aug 28, 2008
Slow milesFast milesTotal Distance
10.000.0010.00

I got my kids off to school today and then went running with my neighbor. Its been nice to have it cooled off outside and be able to run a little later in the morning these last couple days. I have actually got my full nights sleep. However I do believe I am coming down with something because I haven't felt up to my usually self the last few days. Hopefully whatever it is doesn't grab hold.

Have a great day!!

Me and Jody went tonight out running and got a few miles in before bed.

Add Comment
Fri, Aug 29, 2008
Slow milesFast milesTotal Distance
4.500.004.50

Jody, Renee and I went over to the fitness center and back this morning. My knee is giving me aches to have to deal with. Hopefully it will get better now that I have my new shoes.

Have a great day!

Comments(1)
Totals
Slow milesFast milesTotal Distance
27.000.0027.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: