Today I went with my neighbor for 4 miles at a slower pace and then I added on 2.5 more at a faster pace. I felt really good today. My shoes yesterday were giving me problems but today they feel great and I actualy got a full nights sleep. WOW my body doesn't know what to do. However my knees are hurting a slight bit so I will have to watch them for the next little bit.
Today is my 15th anniversary YEAH so me and Mike are going out to lunch together.
Well Have a great day!!! |