We went for our long run today and I started feeling really good and surprisingly I felt good the entire time. We did our hard uphill route for the first 3 miles but after that it is all down hill.Today we added on some to get the 10 and we went up this little road, When looking at it from the bottom it didn't look like much but it was steeper than I was ready for. I survived and then it was all down hill and I was into it the entire time. Jody still kicked my butt, but that is all right. I wish all days were like today. |