Wow it is so hot outside. We went out for a longer run today and wanted to get 9. Fell a little short but the heat was killing me and I was so thirsty. Glad we got what we did. I struggled to keep up with Jody the entire time. She was in turbo mode today.We did the same route twice. It has a pretty good up hill grade at mile 2 and then again at mile 6. I feel like I achieved something just for getting p the hill the second time around.
Hopefully today we are going to get out crown molding on in the kitchen today and the side panels on the cabinets.
Hope all you WBR runners are doing great and surviving the heat.
Have a great weekend!! |