Paula's running blog

Week starting Jul 27, 2008

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPaula's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

wvc,ut,us

Member Since:

Dec 06, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I have run in a few 5k's and two 10k and one 15k.  My best time for a 5k is 25:02 minutes. 

Short-Term Running Goals:

Runs for 2008

 

June: Heart of Holladay 25:02  PR Yeah!!!

June: Westfest 5k  Will be gone camping

July 4: Murray 5k

July 24: Deseret News 10k

July19: Bryce Canyon 1/2 Full

August: Midnight Run

Long-Term Running Goals:

I hope to continue to stay active running and possibly improve my previous running times.

Personal:

I'm married with four children from 6 years old up to 13 years old. A couple of years ago I lost 60 lbs and started running to keep it off.  I now run 20 miles a week with a neighbor and enjoy the ability to exercise. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
24.500.0024.50
Slow milesFast milesTotal Distance
6.000.006.00

We went down and did the westfest route today. we kept it slow and steady. My legs are still a little sore from our saturday run but the blisters on my toes were my biggest issue. It was a good run though all in all. I need to get in all the run that I can because next week is girls camp and i will be gone 4 days and then I go to youth conference the week after for 3 days and then its off to the bow hunt for a long weekend of camping. Anyway this will be my last full week of running and then two weeks of hit and miss.

Have a great day and stay out of the heat!!

Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

It was a hard run to get into today. I trudged along and watched Jody zoom away. Tonight I have an AVON banquet at the Mayan that me and my daughter are going to. I've heard its pretty cool there so we shall see.

Have a great day!!

Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Went out with Jody today for an easy run but Jody was not feeling well so we did some walking along the way. It was nice to just take it easy today. Hopefully we will both be up for our regular run tomorrow.

Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

Went up and did an old route today. I felt great starting out but my kidneys had issues today. I need to drink more water. Jody was back to being a speed demon today but I was just glad to get out and enjoy of the coolness of the morning. We are off to Lagoon today so I don't believe the coolness will last.

Have a great day!!

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

We got out and did it YEAH!! Not fast and not far but out of bed and that in itself was a huge accomplishment. Anyway today was a good recovery day and prep for a long run for tomorrow.

I am excited that Breaking Dawn comes out tonight at midnight so silly me I will be over at walmart at midnight getting a copy.

Anyway everyone have a great day!!

Add Comment
Slow milesFast milesTotal Distance
24.500.0024.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: