Paula's running blog

Week starting Dec 30, 2007

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Location:

wvc,ut,us

Member Since:

Dec 06, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I have run in a few 5k's and two 10k and one 15k.  My best time for a 5k is 25:02 minutes. 

Short-Term Running Goals:

Runs for 2008

 

June: Heart of Holladay 25:02  PR Yeah!!!

June: Westfest 5k  Will be gone camping

July 4: Murray 5k

July 24: Deseret News 10k

July19: Bryce Canyon 1/2 Full

August: Midnight Run

Long-Term Running Goals:

I hope to continue to stay active running and possibly improve my previous running times.

Personal:

I'm married with four children from 6 years old up to 13 years old. A couple of years ago I lost 60 lbs and started running to keep it off.  I now run 20 miles a week with a neighbor and enjoy the ability to exercise. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
35.960.0035.96
Slow milesFast milesTotal Distance
7.750.007.75

Good way to end the year. Today's run I felt much better.  I couldn't quite get up to Jody's speed but I enjoyed the run.Hopefully a good start to a great week.

7:09

Add Comment
Slow milesFast milesTotal Distance
7.900.007.90

It's a new year and what a great way to start it.  We went out through the golf coarse. There was little traffic and we were able to just enjoy the beautiful sunshine. Something we usually dont see while running.  It was a good run for me I felt great the whole time I just cant quite get up to speed with Jody.  Ive decided not to worry about it though and just concentrate on making it enjoyable for me.

One day I will surprise her and leave her to catch up.  Ha ha.  One can dream!

Happy New Year!!

Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

Add Comment
Slow milesFast milesTotal Distance
7.010.007.01

Today we ran up hill the first 3 and 1/2 miles. They were slow but after that it was all down hill and it seemed to fly by. I felt really good and am ready to get going on the rest of the day.

 

6:59

 

Comments(1)
Slow milesFast milesTotal Distance
7.300.007.30

We went back and forth on if we were going to go running today after looking outside and seeing a whiteout.  But Jody persisted and got me out after the snow quit.  We ended up getting out 7 miles by zig zagging through neighborhoods and looping churches.  All in all it was a nice run.A little slippery but nice to get out in the fresh snow and enjoy above freezing weather.

Thanks Jody!

9:30-10:45

Comments(1)
Slow milesFast milesTotal Distance
35.960.0035.96
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