I have run in a few 5k's and two 10k and one 15k. My best time for a 5k is 25:02 minutes.
Short-Term Running Goals:
Runs for 2008
June: Heart of Holladay 25:02 PR Yeah!!!
June: Westfest 5k Will be gone camping
July 4: Murray 5k
July 24: Deseret News 10k
July19: Bryce Canyon 1/2 Full
August: Midnight Run
Long-Term Running Goals:
I hope to continue to stay active running and possibly improve my previous running times.
Personal:
I'm married with four children from 6 years old up to 13 years old. A couple of years ago I lost 60 lbs and started running to keep it off. I now run 20 miles a week with a neighbor and enjoy the ability to exercise.
The time with the daughter is even better than the miles! Always great to spend quality one on one with the kids, especially when it involves being active with them! Family commando points for you!
Keep it family-safe. No vulgar or profane language.
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