Paula's running blog

May 18, 2024

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Location:

wvc,ut,us

Member Since:

Dec 06, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I have run in a few 5k's and two 10k and one 15k.  My best time for a 5k is 25:02 minutes. 

Short-Term Running Goals:

Runs for 2008

 

June: Heart of Holladay 25:02  PR Yeah!!!

June: Westfest 5k  Will be gone camping

July 4: Murray 5k

July 24: Deseret News 10k

July19: Bryce Canyon 1/2 Full

August: Midnight Run

Long-Term Running Goals:

I hope to continue to stay active running and possibly improve my previous running times.

Personal:

I'm married with four children from 6 years old up to 13 years old. A couple of years ago I lost 60 lbs and started running to keep it off.  I now run 20 miles a week with a neighbor and enjoy the ability to exercise. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, May 22, 2008
Slow milesFast milesTotal Distance
6.200.006.20

It has been yucky weather so I have hidden away also I have been staying up late doing my kitchen remodeling so morning comes way to early. Last week I hurt my arm and it was gradually getting worse all week so yesterday I went to the doctor and I have tendonidus.So I have this brace on my arm and was told not to do any work with that hand. Which is hard when I am sanding mud and painting.  So anyway I got my run in tonight and it was so needed, the weather was great nice and cool, and the sun was setting. what a beautiful run and I felt great. Now hopefully my run in the morning is as good.

Comments
From josse on Thu, May 22, 2008 at 23:41:49

Scraping does wonders for tendonitis. I don't think putting it is a splint and not moving it is the best thing for it. Doing deep massage and ice/heat alternating is going to help alot more.

From Christi on Fri, May 23, 2008 at 09:31:14

Good luck with your arm, how frustrating! Nice job on Thurs. run!

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