Went out today with Jody at a slow pace around the neighborhood. Here knee is still hurting a little. It was nice to get out though and get a run in anyway we can. After I left her I added on a little before I came home. Hopefully my energy level will be higher today. Yesterday I was so tired. Maybe if I would go to bed earlier I wouldn't be so tired.
Anyway back at it tomorrow with another short run and hopefully we will be back to our normal by the end of next week.
time 45 minutes |