I have run in a few 5k's and two 10k and one 15k. My best time for a 5k is 25:02 minutes.
Short-Term Running Goals:
Runs for 2008
June: Heart of Holladay 25:02 PR Yeah!!!
June: Westfest 5k Will be gone camping
July 4: Murray 5k
July 24: Deseret News 10k
July19: Bryce Canyon 1/2 Full
August: Midnight Run
Long-Term Running Goals:
I hope to continue to stay active running and possibly improve my previous running times.
Personal:
I'm married with four children from 6 years old up to 13 years old. A couple of years ago I lost 60 lbs and started running to keep it off. I now run 20 miles a week with a neighbor and enjoy the ability to exercise.
Today we tried a new route that kept us for the most part off of the main roads and icy sidewalks. It was veruy cold out today. Now I get to take a long HOT shower yum.
Michelle: Thanks for the welcome! I haven't done alot just a few 5k's locally. But I enjoy to just to get out and be part of the action. My main goal is to beat my running partner, which will never happen. Gives mye something to shoot for and her incentive to kick my butt.
Andee: Luckily Im usually not awake when we leave to go running or I would probably see the logic in more sleep. It was a great run though today. The cold was not as bad as I antisipated it being.Mainly because I was numb by the end.
Enjoy your lunch!
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