I gave blood yesterday and whenever I do the next day I am usually lower energy. So I was unable to really get into our run today. My hamstrings have been sore and today was no exception. We just had a ruff day of it, Jody is having knee problems so we ended up walking part of it and finally decided we better have a walk day tomorrow and hopefully get her knee feeling better.
There were a couple icy spots out there today and i am just grateful that i stayed upright the entire time with minimal slipping.
Have a great day!!
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