I have run in a few 5k's and two 10k and one 15k. My best time for a 5k is 25:02 minutes.
Short-Term Running Goals:
Runs for 2008
June: Heart of Holladay 25:02 PR Yeah!!!
June: Westfest 5k Will be gone camping
July 4: Murray 5k
July 24: Deseret News 10k
July19: Bryce Canyon 1/2 Full
August: Midnight Run
Long-Term Running Goals:
I hope to continue to stay active running and possibly improve my previous running times.
Personal:
I'm married with four children from 6 years old up to 13 years old. A couple of years ago I lost 60 lbs and started running to keep it off. I now run 20 miles a week with a neighbor and enjoy the ability to exercise.
hobbler half marathon (13.1 Miles) 02:06:59, Place overall: 24
Slow miles
Fast miles
Total Distance
13.10
0.00
13.10
Yeah I did it. I have slowed my running speed down sygnificantly since the first of the year. So I was hoping for under 2:10 but wasn't sure I could do it. So I am happy with the time.