I have run in a few 5k's and two 10k and one 15k. My best time for a 5k is 25:02 minutes.
Short-Term Running Goals:
Runs for 2008
June: Heart of Holladay 25:02 PR Yeah!!!
June: Westfest 5k Will be gone camping
July 4: Murray 5k
July 24: Deseret News 10k
July19: Bryce Canyon 1/2 Full
August: Midnight Run
Long-Term Running Goals:
I hope to continue to stay active running and possibly improve my previous running times.
Personal:
I'm married with four children from 6 years old up to 13 years old. A couple of years ago I lost 60 lbs and started running to keep it off. I now run 20 miles a week with a neighbor and enjoy the ability to exercise.
Good job on the run and for getting out to give blood. I felt bad passing up an opportunity a few weeks ago. I wasn't sure if it was a good idea to give blood while I was training for a marathon. I'll have to make up for it in a few months. Take it easy tomorrow.
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